Health and happiness

Monday, August 28, 2017

Secrates of Reduceing Fat

By healthyrain.blogspot.com at August 28, 2017 13 comments

Fat reduction method: Diet and exercise are very effective way to reduce fat.It is very important to do it in a correct way.If you fail to do that no one can help you.OK here same tips for you....... 1. Eat Plenty of Soluble Fiber Soluble fiber absorbs water and forms a...

How to Get a healthy Life

By healthyrain.blogspot.com at August 10, 2017 11 comments

Now a days health and fitness is the most popular topic of this world. Healthy rain is the rain that brings Fit body with a healthy mind and happy life.This is a new way of life. To be happy first we need to have a healthy mind and fit body.Fitness of a person depends upon 1. Healthy food...

health issues that are increasing day by day

By healthyrain.blogspot.com at July 15, 2017 6 comments

Every one in this world wants a be healthy and happy.But the main fact is, to be healthy is not that much easy task in real world.From my personal experiences i had learn that if sameone wants to be healthy he must change his life style.We can protect our self only by changing our-self.Now...

Meditation for health and happiness

By healthyrain.blogspot.com at July 03, 2017 5 comments

Power up your brain USE YOUR INNER POWER Brain is the most power full organ that a human have.It actually has no limit .In our researches we already had found human brain can do such things that we cant even think.Each one of us carries with in the skull about a three pound lump of fats...

CANCER

By healthyrain.blogspot.com at July 03, 2017 2 comments

Cancer is a condition which is characterized by abnormal growth of a normal tissue which invade healthy cells in the body. cancer is a name that become a matter of worry day by day.People all around the world are now suffering for cancer. first a doctor have to know that in which...

mental health

By healthyrain.blogspot.com at June 23, 2017 1 comment

ARE YOU OVER STRESSED....PLZ STOP! IT COULD KILL YOU. The effects of stress on your body is really notable what we usually don't know. when we are in stress,our hypothalamus,tiny little control tower of our brain decided to send out the order to the stress hormones.Due to these hormones ...

healthy life

By healthyrain.blogspot.com at June 17, 2017 No comments

By maintaining a healthy life you can be a different from person today only you have to follow some rules.1. Get enough sleep: It not only keeps you healthy but also you will be happier. As it is rightly said "Early to bed, early to rise makes a man healthy, wealthy and wise", so make sure you go...