health,healthy life style,balanced diet June 2017 ~ Health and happiness

for more health tips

  • Be happy be healthy .

  • New path of life.

  • This is the way to be healthy.

Friday, June 23, 2017

mental health

By  at June 23, 2017    1 comment
ARE YOU OVER STRESSED....PLZ STOP! IT COULD KILL YOU. The effects of stress on your body is really notable  what we usually don't know. when we are in stress,our hypothalamus,tiny little control tower of our brain decided to send out the order to the stress hormones.Due to these hormones ...

Saturday, June 17, 2017

healthy life

By  at June 17, 2017    No comments
By maintaining a healthy life you can be a different from person today only you have to follow some rules.1. Get enough sleep: It not only keeps you healthy but also you will be happier. As it is rightly said "Early to bed, early to rise makes a man healthy, wealthy and wise", so make sure you go...

Health and happiness

By  at June 17, 2017    7 comments
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